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Fitness for Everyone
NO MATTER YOUR FITNESS LEVEL.
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What We Offer
THE BEST STANDARDS ANYWHERE
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Skilled Trainers
Our certified trainers are here to guide, motivate, and push you toward your fitness goals with expert support.
Quality Equipment
Top-notch machines and tools designed to maximize performance and safety for every workout.
Shower Cabins
Freshen up after your workout with clean, modern shower cabins designed for your comfort and privacy.
Our Process
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CHANGE YOUR HABITS FOR BETTER
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A big change starts with a small step. Our expert team will create a special program following your health and body needs. Start it now.
MOTIVATE
Push past limits! Our trainers and community are here to fuel your drive and keep you moving forward.
WORKOUT
Whether it’s cardio, strength, or functional training—our workouts keep you moving, sweating, and achieving results.
RESULTS
At 7R Fitness Club, results aren’t just promised—they’re achieved. Every session brings you closer to your goals.
Check Your Health
CALCULATE BMI
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| BMI | WEIGHT STATUS |
|---|---|
| Below 18.5 | Underweight |
| 18.5 - 24.9 | Healthy |
| 25.0 - 29.9 | Overweight |
| 30.0 and Above | Obese |
BMR metabolic rate / BMI body mass index